another exciting thread here today!
I'm having about 5lbs of salad to be followed by a mineola orange and water.
I'm having about 5lbs of salad to be followed by a mineola orange and water.
Since fly isn't around...what's for lunch?
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 freshberry |
Since fly isn't around...what's for lunch? |
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Posts: 5679 (02/24/09 13:05:56) I have rectal tools
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crayolaengland |
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Posts: 7174 (02/24/09 13:11:58) You're so fucking
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I dunno, but it will include a fuji apple.
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 ghostbusted |
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Posts: 4134 (02/24/09 13:35:36) won't you be my neighbor? |
I bet I will have a hamburger and French fries.
 Berry, mass is mass. If you eat 5 lbs of anything you should still gain 5 lbs, at least temporarily.
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SteelyEyes |
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Posts: 5652 (02/24/09 13:40:51) leg curls give me chubbies |
Yeah but salad has a lot of water and undigestable dietary fiber and not many calories, unless it's 6000 calorie taco salad.
I think I'll have some low salt low fat ramen with chicken, mushrooms, green onion, and peas in it. I do have to eat breakfast first. Oatmeal and blueberries there. |
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Buck Dagby |
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Posts: 6435 (02/24/09 13:45:23) Now with
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Teriyaki chicken and fried rice.
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Hunterdonn |
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Posts: 1141 (02/24/09 14:04:45) diarrhea |
Tuna on wheat, doritos and a coke
The dogs ate half of it though 
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mrnicexxx |
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Posts: 1742 (02/24/09 14:25:52) |
Since I'm getting all fat and shit I've been eating salad at lunch followed by the traditional two candy bars.
I've gained like between 3-5 lbs since I quit smoking about 13 months ago |
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MizzouPlayer |
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Posts: 1412 (02/24/09 14:40:58) creepy guy |
Tomorrow I start cutting for my diet. I have been bulking all winter long and now it is time to start cutting for spring. Just soup, milk, and oatmeal for 3
months.
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freshberry |
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Posts: 5681 (02/24/09 14:45:42) I have rectal tools
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ghost - i get a lot of energy and fiber from my salads...if I had a hamburger at lunch i'd fall asleep.
I try and eat lean anyhow. I've lost 13 lbs since september...almost at my goal weight that i haven't been at since before having my son. |
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Hunterdonn |
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Posts: 1153 (02/24/09 15:06:01) diarrhea |
I would get no energy whatsoever from a salad Freshy. I don't know why, but I need meat.
Oops did I just say what I think I said? |
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freshberry |
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Posts: 5682 (02/24/09 15:13:08) I have rectal tools
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If there isn't protein in your salad yeah...it wouldn't give you energy. I put a bunch of eggs, tuna and spinach in my salads so Im getting tons of
protein.
but i think your meat and my meat are probably different. |
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SteelyEyes |
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Posts: 5662 (02/24/09 15:14:51) leg curls give me chubbies |
Not all meats are created equal.
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freshberry |
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Posts: 5685 (02/24/09 15:15:39) I have rectal tools
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i'm off most meat these days...except fish really (is that a meat?)
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Empiem |
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Posts: 1540 (02/24/09 15:36:47) ya but no but ya
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MizzouPlayer wrote: That's a shitty cutting diet. If you've been "bulking" I assume you mean building more muscle. Eating soup, milk and oatmeal might cause you to lose some fat, but you'll probably lose a hell of a lot of muscle too.
Last Edited By: Empiem
02/24/09 15:39:16.
Edited 1 times.
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Empiem |
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Posts: 1541 (02/24/09 15:37:40) ya but no but ya
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I'm probably having a salad made with quinoa, veggies and leftover grilled chicken, drizzled with a bit of olive oil and vinegar.
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ghostbusted |
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Posts: 4137 (02/24/09 15:41:27) won't you be my neighbor? |
Berry, I don't think I have ever seen a picture of you that looked like you had 13 lbs to lose.
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SteelyEyes |
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Posts: 5665 (02/24/09 15:51:53) leg curls give me chubbies |
Empiem wrote: I had the best luck with a cyclic low carb diet. Eggs, fish, chicken, lots of veggies and salads (with olive oil dressing), almonds, stuff like that. It was coupled with a workout plan from hell. 3 1/2 hours of cardio a week plus 6 weight workouts. The killer day was high rep squats (6 sets of 15) followed by 45 minutes of cardio. That was probably the most fit I've ever been. I've been stronger but didn't have endurance like that. |
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freshberry |
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Posts: 5687 (02/24/09 16:01:35) I have rectal tools
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i gained some weight end of summer and over teh fall...i had 10 lbs i could lose. now i'm just losing to get down to my pre baby weight but also adding on
lean muscle.
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Hunterdonn |
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Posts: 1156 (02/24/09 16:42:28) diarrhea |
Ahhh got it Freshy. Salad to me is just lettuce, cucs, etc. I rarely throw meat in there, unless its a chicken caesar. I don't know why, maybe because we
grew up on no meat salads I dont eat them really now. Those are a great way to lose the weight too. Its like a sandwich without the bread, which is the best
for you in the end.
Just soup, milk, and oatmeal for 3 months. You are going to basically have #2's the consistency of soft ice cream, you realize this right? NASTY!! Em I always forget you are 3 hrs behind us! |
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freshberry |
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Posts: 5688 (02/24/09 16:52:47) I have rectal tools
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throw some tuna in your next salad...it's some good shit right there!
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BucPower |
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Posts: 4700 (02/24/09 17:04:15) seagulls make
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I had a steak and cheese sub. did you hear that freshy? STEAK
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